2025 is almost over. This is your final chance.
The Lock In
10 MONTHS DONE.
MAKE THE FINAL 2, THE BEST OF IT.
THIS IS THE END OF YEAR 8 WEEK LOCK IN.
AND YOUR CHANCE, TO GET HOT AF
BEFORE NEW YEARS HITS.
STARTS NOVEMBER 3
BECOME THE VERSION OF YOU,
YOU SAID YOU WOULD THIS YEAR
FROM PROCRASTINATING TO
LOCKED IN
You’ve spent all year saying you’re gonna change.
“This is my year.”
“I just need to get back on track.”
And here we are — 10 months later — still stuck in the same sh*t. Still scrolling. Still starting over every Monday.
Still waiting for motivation to magically show up.
This is your wake-up call.
The End of Year 8-Week Lock-In isn’t another plan or pretty routine. It’s your chance to actually follow through.
To hold the standard you keep saying you have.
You don’t need more time. You don’t need more motivation.
You just need to stop bullsh*tting yourself and get locked in.
No more half-assing it. No more excuses.
This is the final push. The moment you decide how you’re gonna end this year: hot & thriving or drowning in chaos.
8 weeks. No shortcuts. No restarts.
Just structure, discipline, and results that hit different.
Finish the year hot, healthy, and proud of the fact that you finally did what you said you would.
REAL WOMEN ACHIEVING UNREAL RESULTS
WHAT YOU NORMALLY DO
✘ Say “f*ck it” because it’s almost Christmas anyway
✘ Convince yourself you’ll start fresh in January (again)
✘ Eat like every day’s a holiday and call it “balance”
✘ Ghost the gym the second your routine feels inconvenient
✘ Let one bad week turn into two months of self-sabotage
✘ Tell yourself you’ll get serious next year
✘ Then start the new year bloated, exhausted, and hating that you gave up on yourself (again)
WHAT YOU’LL DO IN THE LOCK IN
✓ End the year feeling in control instead of starting over again
✓ Build momentum now, so you walk into January already thriving
✓ Stay consistent through the chaos with structure and accountability
✓ Actually feel confident and hot AF during summer, not hiding from photos
✓ Learn the habits that make discipline feel normal, not forced
✓ Finish 2025 proud of yourself, not wishing you’d started sooner
INSIDE THE LOCK IN
✓⃝ Results proven workouts — 8 week structured + fully guided workout plan.
✓⃝ The LOCK IN menu — meal plans, recipe guides & custom nutrition coaching.
✓⃝ The girls community — exclusive girls space for ongoing hype, motivation and support.
✓⃝ Habit tracking — custom daily ‘to do list’ of mini goals and habits (eg steps, self care).
✓⃝ Coach private messenger — 24/7 access to your coach for guidance every step of the way.
✓⃝ Exclusive content and resources — exclusive guides + resources drop every week.
All via the client exclusive StrngHr Collective app — everything you need, easily accessible at all times, in one spot.
STARTS NOVEMBER 3
PICK YOUR LOCK IN LEVEL
The Full Transformation
8 weeks from now, you could still be scrolling fitness TikToks… or you could be looking in the mirror proud that you actually did it.
✔︎ 8-week workout plan designed for RESULTS
✔︎ Custom nutrition coaching so you actually know what to eat
✔︎ Custom daily mini goals and habit tracking to level up your entire lifestyle
✔︎ Weekly check-ins + 24/7 coach access… you’re never left confused
✔︎ Girls group chat + community
FOR THE GIRL: who’s done with half-committing and ready to go all in. If you want structure, accountability, and a complete mind-body reset that touches every part of your life, this is your program.
Investment
$75 per week
$500 in full (save $100)
Program Only
If you’re bored with old workouts, not seeing results, and craving excitement in the gym… this gives you the exact plan you need.
✔︎ 8-week workout plan designed for RESULTS
✔︎ Group group chat + community
✔︎ Access to the StrngHr Collective client app + exclusive resources
✘ Nutrition coaching
✘ Coach access
FOR THE GIRL: craving more structure and next level results.
Investment
$55 per week
$340 in full (save $100)
STARTS NOVEMBER 3
No Dumb Questions
