TRANSFORM YOUR BODY YOUR MIND YOUR LIFE

TRANSFORM

EXERCISE.

DIET.

DAILY HABITS.

ACCOUNTABILITY.

LAUNCH SALE • 50% OFF • 3 DAYS ONLY •

FROM STUCK, LETHARGIC & DISTRACTED TO CONFIDENT, DISCIPLINED & UNSTOPPABLE,

IN JUST 12 WEEKS.

THE START OF

SOMETHING BIGGER

FROM OVERTHINKING TO UNSTOPPABLE…

12 Week Transform is your step-by-step system to finally build the body, confidence, and discipline you’ve been dreaming about, even if you feel stuck, overwhelmed, and don’t know where to start.

This is your blueprint to body tea, magnetic confidence, and unbreakable habits.

You’ll learn how to train with purpose, eat without restriction, and build routines that bring you energy — you’ll finally feel like you are thriving, not just surviving.

You don’t need more “motivation,” new gym clothes, or another personal rebrand.

Just a goal, a gameplan, and consistent daily action.

You’re just one choice away from becoming the woman you know you’re meant to be.

REAL WOMEN JUST LIKE YOU HAVE

BROKE UP WITH EXCUSES & BUILT DREAM BODIES

Skye

Shawnee is amazing to work with. She has become a friend through this whole experience. She is always there to lift you up but also kick you in the butt when you need it. Never made to feel like any question is stupid. She is there anytime you need her.

She has made me more confident in myself and my abilities. From someone who started at the gym googling how to do an exercise to feeling confident to stand amongst the experienced gym goers doing my workout without hiding in the shadows.

Kezia

Throughout this program, I have had the biggest mental and physical breakthrough and I am so proud of myself. Never have I ever really felt very proud of myself, but now all I can feel is an overwhelming amount of self appreciation and determination to make myself even more proud.

Thank you Shawnee for being the best coach and a great friend. Your advice and perspective is deeply appreciated and you deserve all the best karma in the world. Thank you for organizing the best team weekend my confidence is through the roof and I will always remember how I felt in that moment <3

Vanessa

I was a total newby to the gym environment. My confidence within myself and being in a gym space has absolutely soared with Shawnee’s support.

My main goal was to feel & get stronger and build muscle definition and the overall impact of this has been a huge. My love for my body has improved dramatically, I have shape, I have definition, I feel stronger and more energised than I ever have before.

Working with Shawnee has allowed me to completely change my mindset around working out, body image, nutrition, lifestyle balance. I feel like I am winning in all areas and I am totally in love with this journey! And this is still just the beginning!

Micha

Honestly couldn’t have a better coach than Shawnee!

This has given me a reason to be disciplined & motivated. Having a program has helped me be strict with the gym, on days I don’t want to go - I know I have to & I know I’ll feel 100% better within myself if I do!

The nutrition has made me aware of what I eat/drink. I would always bloat after eating foods, eating healthy & proper amounts has helped so much with bloating, which is such a confidence boost.

Knowing I have someone that believes in me is comforting! She pushes me to do better at the gym even when I have self doubt 🥹

A Bit About Me

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Work Experience

June 2025 - April 2026

July 2024 - May 2025

January 2023 - June 2024

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