• WORKOUTS • HEALTHY HABITS • REAL COACH SUPPORT
Welcome to
StrngHr Collective
StrngHr Collective was created with one purpose: bring women together in a space where they’re supported, empowered and encouraged to become the strongest and most confident versions of themselves.
A collective built around fitness, wellness and personal growth, with the core belief that every woman is capable of achieving the big goals she dreams of.
You’re not just following a workout plan. You’re learning to make yourself a priority, building healthy habits and creating a lifestyle that brings out the best in you.
Inside the Collective, your goals are taken seriously, your progress is celebrated and you never have to figure it out alone. You’re surrounded by a community of like-minded women, with your own personal coach in your corner every step of the way.
This is your space to show up, level up and become everything you know you can be. Welcome to StrngHr Collective.
Become the StrngHr you
One space. A complete transformation.
MEALS & RECIPES
Eating to achieve your goals is made simple. You never have to overthink what to eat again, with easy to follow meal plans.
DAILY TO-DO LIST
Every day you have a clear gameplan to follow, and tasks to tick off, completely custom to your journey & goals.
WORKOUTS
Pre-planned & fully guided from the moment you enter the gym, making actual progress through every single workout.
Personalised Coaching
Work directly and closely with Shawnee on a complete lifestyle transformation.
Completely tailored to you with maximum support, guidance and accountability.
For the girl who wants the body, the lifestyle, the mindset, the routines and the next-level results.
Premium + Custom
StrngHr Programs
Follow a fully guided workout program that guarantees progress through every single session.
Ditch the guesswork, track all progress, and achieve the results you have been craving.
For the girl who wants to finally get consistent in the gym and just neeeds the perfect plan to follow.
Collective Subscription
Join the iconic StrngHr Collective, a space of like-minded women chasing goals and supporting each other along the way.
Unlock workout plans, meals & recipes, + exclusive resources to guide you through your journey.
For the girly who wants a space that supports + motivates her.
Goal specific
Self-guided
real women achieving unreal results
Meet your coach
Hey girl, i’m Shawnee!
The founder and coach behind StrngHr Collective, and your biggest hype girl when it comes to becoming the best version of yourself.
I know firsthand how much changes when you finally start showing up for yourself. From an insecure girl, stuck in toxic cycles, poor habits and constantly restarting the same goals time and time again, to strong, confident and in control. I finally learnt how to create a healthy, happy lifestyle that actually sticks (and built my dream body along the way!).
I was once living in insecurity, low self-worth, and unhealthy patterns. Through fitness and wellness, I redirected the trajectory of my entire life. I learnt discipline and built self-respect. Traits that allow me to now chase biggers goals and dreams. Through my own transformation I realised it was my purpose to guide you through this too.
Whether you’re just getting started or ready to take things to the next level, you’ll have someone in your corner who genuinely cares about your progress, and knows how to finally get you to the big life you keep dreaming about.
Your goals are personal, and your coaching should feel that way too.
I can’t wait to help you become the StrngHr YOU!
A space for the girl who…..
You’ve tried the gym. You’ve tried eating better.
You’ve tried getting your routine in check.
But nothing sticks.
Your morning routine is snoozing the alarm.
Your relationship with the gym is as (in)consistent as a toxic situationship.
You avoid meal prep and label it “intuitive eating”.
You save more workout reels than actually doing them.
You’re not lazy, you lack structure.
You’re not lost, you have no plan.
And that’s exactly what we fix inside StrngHr Collective.
Meal Plans + Recipe Books
✔️ Done for you meal plans
✔️ Ditch overwhelm around diet
✔️ Make healthy eating easy
✔️ Eat with intention, not impulse
A Personalised Daily Gameplan
✔️ Less overthinking, more action
✔️ Your plan fits your lifestyle
✔️ Every day has a purpose, that works
✔️ You make daily progress, for BIG results over time!
Fully Guided Workout Plans
✔️ Enjoy the gym without anxiety
✔️ Finally get consistent
✔️ Workouts that actually get results
✔️ Achieve next level progress
Your strongest, hottest, most confident self starts here.