STRNGHR COLLECTIVE
THE WORKOUT PLAN FOR WOMEN
SCULPT IN 6
WITH STRNGHR
STARTS 31/08 • SCULPT IN 6 •
6 weeks from now, you could still be scrolling fitness TikToks…
or you could be looking in the mirror proud that you actually did it.
From thinking about your goals, to actually achieving them.
SCULPT IN 6 is your 6-week game plan to build a stronger, fitter,
more sculpted body, and feel fucking GOOD doing it.
6 weeks. One clear game plan.
And results you can actually see and feel.
This isn’t about becoming the smallest version of yourself.
It’s about becoming your STRNGHR one.
Give yourself 6 weeks.
Let’s see what we can sculpt.
What we sculpt in 6 weeks
✓⃝ Gym girl dumpy and pilates tummy
✓⃝ Waking up with energy that lasts, not rolling out of bed late & crashing as soon as you get home
✓⃝ Magnetic energy that screams confidence and self-respect
✓⃝ Walking into the gym with a plan, and without the gym anxiety
✓⃝ Eating like a grown woman with standards, not an Uber Eats addiction
✓⃝ Following through for 6 consistent weeks instead of ghosting your own goals
✓⃝ No more “start again on monday”… just consistent weekly progress
What you get inside the app
✓⃝ The ultimate SCULPT split — 6 weeks of structured workouts, fully guided in-app
✓⃝ Sculpted diet — in-app smart meal planner, recipe portal & custom nutrition coaching
✓⃝ The girls community — exclusive girls space for ongoing hype, motivation and support
✓⃝ Habit tracking — custom daily ‘to do list’ of mini goals and habits (eg steps, mindfulness)
✓⃝ Coach private messenger — 24/7 access to your coach for guidance every step of the way
✓⃝ Exclusive content and resources — exclusive guides + resources drop every week
All via the client exclusive StrngHr Collective app — everything you need, accessible at all times, in one spot
STARTS 31/08 • SCULPT IN 6 •
Pick your program
The Full Transformation
✔︎ 6 week workout plan designed for results
✔︎ Custom nutrition coaching
✔︎ Custom daily goals and habit tracking
✔︎ Girls group chat + community
✔︎ Weekly accountability check-ins for support + personalisations
✔︎ 24/7 coach direct messenger… you’re never left confused, alone or overthinking
FOR THE GIRL: Done with half-committing and ready to go all in. If you want structure, accountability, and a complete mind-body-lifestyle upgrade, this is your program.
Investment $459 | Afterpay available at checkout
Starter Program
✔︎ 6 week workout plan designed for results
✔︎ Girls group chat + community
✔︎ Access to the StrngHr Collective client app + exclusive resources
FOR THE GIRL: Craving more structure, a plan to follow, and next-level results, while holding herself accountable.
Investment $259 | Afterpay available at checkout
You’ve got questions, we’ve got answers...